Fight Your Diabetes And Get Fit In 2018

Now that 2018 is here, you’ve decided that this is the year you’re finally going to better manage your diabetes, starting with that dreaded word: exercise. According to Sheri R. Colberg, PhD, FACSM, if you suffer from diabetes or are at risk for developing the disease, deciding to commit to fitness could be a real lifesaver. That’s why it’s more important than ever that you make sure this resolution sticks. “Considering that more than 29 […]