THE FITNESS PRIORITY BY KRISTIN MCNEALUS, PT, DPT Yoga can help children manage stress and anxiety, which can reduce panic attacks in those prone to them. Yoga can also decrease anger, and improve focus. I am sure that you have heard about yoga, but have you tried it? Are you aware of all of the benefits it can have for the whole family? Quite simply, yoga consists of moving the body through various postures, and […]
BY LAUREN AGORATUS INTRODUCTION I wrote this manual to help other families of individuals with special needs and the professionals who work with them. My daughter now has five life-threatening conditions, and autism just to keep things interesting. We have been through everything from early intervention to currently going through transition to adult care. I hope this helps you on your journey. Part V follows; to review Parts I – IV, see the September through […]
BY KAREN KABAKI-SISTO, M.S. CCC-SLP With these suggestions, your child can develop healthy practices that become automatic, natural customs to feel a sense of independence, control, and accountability. It’s a new year, and a lot of us vow to eat healthier and exercise more as we realize its importance to our well-being. However, some children with special needs may view good health and fitness as tedious, punishing tasks that are forced upon them. With the […]
BY GINA FRISINA M.S.E.D AND AMY COLVIN In late November, staff, faculty and friends gather together to articulate ways they are thankful for each other and celebrate. The major event is also a part of the food and nutrition curriculum at New York Institute of Technology’s Vocational Independence Program. A holiday tradition at New York Institute of Technology (NYIT)’s Vocational Independence Program (VIP) is our annual Thanksgiving Dinner. NYIT has a program that teaches students […]
HEALTHY CHOICES, HEALTHY LIFESTYLES BY BARBARA B. MINTZ, MS, RD Eating a heart-healthy diet pays big benefits, like better cholesterol and blood sugar levels, blood pressure, and weight. While chicken wings, pizza and soda might tempt your palate from time to time, think twice! High-fat, high-calorie foods may lead to cardiovascular disease and other heart conditions. Your best weapon of defense is maintaining a healthy diet and making healthy choices. While fad diets tell you […]
